What Are Considered Soft Foods After Dental Surgery?

If you’ve recently undergone dental surgery, you may wonder what you can eat during your recovery period. Soft foods are typically recommended to avoid irritating the treated area and promote healing. But what is considered soft foods after dental surgery? In this article, we’ll explore what is considered soft foods after dental surgery, providing plenty of options to help make your recovery more comfortable and enjoyable. So let’s dive in!

What is Dental Surgery?

Dental surgery is a broad term that refers to various surgical procedures performed in the mouth and jaw area. Dental surgery is often performed to correct dental problems, treat injuries or infections, or improve the appearance of the teeth and gums. Here are some common types of dental surgery:

  1. Tooth Extraction: This is the most common type of dental surgery, where a tooth is removed from the jawbone.
  2. Dental Implants: Dental implants are used to replace missing teeth. The procedure involves placing a titanium screw into the jawbone, which acts as an anchor for a replacement tooth. You can read this article on what to expect during a dental implant procedure to know more about this procedure.
  3. Wisdom Teeth Removal: Wisdom teeth are the last set of molars to develop and often require removal due to impaction or misalignment. You can learn more about which professional performs this procedure in this article about what type of dentist does wisdom teeth removal.
  4. Gum Surgery: This type of surgery treats gum disease and involves removing infected gum tissue and reshaping the gums. You can learn more about gum disease on the American Dental Association‘s page.
  5. Jaw Surgery: Jaw surgery is used to correct misalignment of the jawbone and is often done with orthodontic treatment.
  6. Root Canal Therapy: This procedure removes infected or damaged tissue from inside a tooth, removes the nerve and pulp tissue, and fills the space with a material to prevent further infection. You can learn more about root canals on WebMD’s page.
  7. Dental Bonding: This procedure is used to repair chipped or cracked teeth and involves applying a resin material to the affected tooth and shaping it to match the surrounding teeth.

Regardless of the type of dental surgery, it is important to follow proper aftercare instructions to ensure proper healing and prevent complications.

What Are Considered Soft Foods After Dental Surgery?

After dental surgery, you may experience soreness, swelling, and discomfort in your mouth. Eating hard, crunchy, or chewy foods can worsen these symptoms and prolong your recovery. Soft foods, on the other hand, are gentle on your mouth and can help you get the nutrients you need to support healing.

Here are some examples of foods that are considered soft and easy to eat after dental surgery:

Foods to Eat After Dental Surgery

  1. Soups: Broth-based soups, such as chicken noodles, vegetables, and miso soup, are good options. Avoid soups with large chunks of vegetables or meat.
  2. Smoothies: Smoothies are an excellent way to get essential nutrients, such as protein and vitamins, while staying hydrated. Avoid using a straw, as the suction can dislodge the blood clot in the extraction site.
  3. Mashed potatoes: Mashed potatoes are a classic comfort food and a great source of carbohydrates. Opt for plain mashed potatoes without any added seasonings or toppings.
  4. Scrambled eggs: They are easy to chew and swallow, making them an excellent protein source after dental surgery.
  5. Yogurt: Soft, creamy yogurt is easy to eat and provides protein, calcium, and other important nutrients. Choose plain, unsweetened yogurt to avoid added sugars.
  6. Applesauce: Applesauce is a healthy snack that’s easy to eat and digest.
  7. Oatmeal: Oatmeal is a soft, warm breakfast option easily customized with toppings like fruit, nuts, and honey.

Always consult with your dentist or oral surgeon before returning to your regular diet after dental surgery. They will be able to provide you with specific instructions on what to eat and when to resume normal activities.

List of Sample Foods to Eat After Oral Surgery or Any Dental Surgery

What is the list of soft foods to eat after wisdom teeth removal? What are the soft foods to eat after dental implants? Fifty soft foods to eat after tooth extraction? Here is a list of foods that are typically considered safe to eat after any dental surgery:

  1. Applesauce
  2. Banana
  3. Yogurt
  4. Scrambled eggs
  5. Mashed potatoes
  6. Oatmeal
  7. Jell-O
  8. Pudding
  9. Cottage cheese
  10. Soup (without chunks or grains)
  11. Smoothies
  12. Milkshakes
  13. Protein shakes
  14. Ice cream (without nuts or candy pieces)
  15. Mac and cheese
  16. Soft-cooked vegetables (such as carrots, broccoli, or green beans)
  17. Hummus
  18. Soft bread (such as white or wheat bread)
  19. Cooked rice
  20. Cooked pasta (such as spaghetti or macaroni and cheese)
  21. Tofu
  22. Avocado
  23. Soft fruits (such as bananas, pears, or peaches)
  24. Fruit juice (without pulp)
  25. Mashed avocado
  26. Cooked beans (such as lentils or black beans)
  27. Cooked chicken (shredded or chopped)
  28. Cooked fish (such as salmon or tilapia)
  29. Scalloped potatoes
  30. Soft cheeses (such as ricotta or brie)
  31. Mashed sweet potatoes
  32. Cauliflower mash
  33. Creamed spinach
  34. Baked apple
  35. Protein bars (without nuts or hard pieces)
  36. Peanut butter (smooth and without chunks)
  37. Canned fruit (without skin or seeds)
  38. Tomato soup
  39. Butternut squash soup
  40. Cream of mushroom soup
  41. Cream of chicken soup
  42. Chicken noodle soup (without chunks)
  43. Broth-based soups
  44. Clam chowder (without chunks)
  45. Beef stew (without chunks)
  46. Chicken pot pie (without crust)
  47. Spaghetti squash
  48. Cooked zucchini
  49. Cooked carrots
  50. Cooked asparagus

Delicious Meals After Dental Surgery

After dental surgery, it’s important to choose soft, easy-to-eat foods that won’t irritate the surgical site or require a lot of chewing. Here are some delicious meals you can enjoy after dental surgery:

  • Creamy butternut squash soup with a side of soft bread.
  • Greek yogurt topped with mashed banana and a drizzle of honey.
  • Baked salmon served with mashed sweet potatoes and cooked asparagus.
  • Soft scrambled eggs with shredded cheddar cheese and avocado.
  • Lentil soup with a side of cooked carrots.
  • Quinoa salad with roasted vegetables, chickpeas, and a soft-boiled egg.
  • Chicken noodle soup made with shredded chicken, soft-cooked vegetables, and egg noodles.
  • Tomato soup with a side of grilled cheese made with soft bread and melted cheddar cheese.
  • Mashed black beans with avocado and pico de gallo served with soft tortillas.
  • Creamed spinach with baked chicken and mashed potatoes.
  • Creamy risotto with mushrooms, peas, and shredded chicken.
  • Shrimp scampi served over soft-cooked angel hair pasta.
  • Tofu stir-fry with soft-cooked vegetables and a side of brown rice.
  • Mashed avocado on soft bread topped with cherry tomatoes and a sprinkle of sea salt.
  • Broccoli and cheddar soup with soft bread.

It’s important to note that every dental surgery and patient is different, and your dentist or oral surgeon may provide specific dietary guidelines based on your individual needs and recovery progress.

How Long Do You Have to Eat Soft Foods After Oral Surgery?

The length of time you should eat soft foods after oral surgery varies depending on the type of surgery and your individual healing process. You may need to eat soft foods for a few days up to a week or longer. It’s important to follow your dentist or oral surgeon’s post-operative instructions and gradually introduce solid foods as you feel comfortable.

Foods To Avoid After Deep Cleaning Teeth Procedure

Deep cleaning teeth procedure, or scaling and root planing, is a non-surgical treatment for gum disease. It involves removing plaque and tartar buildup from the surfaces of teeth and roots below the gum line. A dental hygienist or a dentist typically performs this procedure and may require multiple appointments depending on the severity of the gum disease.

During the procedure, the dentist or hygienist will use specialized tools to remove the buildup of plaque and tartar from the tooth surfaces and the roots of the teeth. This helps to eliminate bacteria and prevent further damage to the gums and teeth. Sometimes, local anesthesia may numb the area and make the procedure more comfortable.

After the procedure, patients may experience discomfort, sensitivity, and bleeding of the gums for a few days. It is important to maintain good oral hygiene habits like brushing and flossing regularly to prevent further complications and promote faster healing.

After a deep cleaning procedure, avoiding certain foods that can aggravate the treated areas and delay the healing process is important. Here are some foods to avoid after deep cleaning your teeth:

Avoid These Types of Foods

  • Hard and crunchy foods like chips and popcorn
  • Sticky and chewy foods like candy and gum
  • Spicy and acidic foods like tomato sauce and citrus fruits
  • Tough meats and dry bread that require excessive chewing
  • Alcohol and tobacco products can slow down the healing process.
  • Carbonated and sugary drinks can promote plaque buildup.
  • Ice cubes that can damage the treated area
  • Hot beverages like coffee and tea can irritate the gums.
  • Nuts and seeds can get lodged in the teeth and gums.
  • Foods that require excessive jaw movements, like large sandwiches and apples.

It is recommended to stick to soft and cool foods for the first few days after the procedure and slowly introduce harder and spicier foods as the healing process progresses. Maintaining good oral hygiene habits like brushing and flossing regularly can help prevent further complications and promote faster healing.

Do and don’ts After Dental Surgery

After dental surgery, it’s important to follow certain dos and don’ts to ensure proper healing and avoid complications. Here are some examples:


  • Rest: After surgery, it’s important to rest and allow your body to recover.
  • Follow post-operative instructions: Your dentist or oral surgeon will provide specific post-operative instructions, such as when to change the gauze, how to care for the treated area, and what medications to take.
  • Apply ice: Applying ice to the treated area can help reduce swelling and discomfort.
  • Eat soft foods: Soft foods such as soup, yogurt, and mashed potatoes are easier to chew and won’t put too much pressure on the treated area.
  • Stay hydrated: Drinking plenty of water and staying hydrated can help with the healing process.
  • Use saltwater rinses: Saltwater rinses can help keep the treated area clean and prevent infection.
  • Take medications as prescribed: If your dentist or oral surgeon prescribes them, take them as directed.


  • Smoke: Smoking can interfere with the healing process and increase the risk of complications.
  • Drink through a straw: Drinking through a straw can cause suction that can dislodge blood clots and delay healing.
  • Rinse vigorously: Vigorous rinsing can dislodge blood clots and delay healing.
  • Brush the treated area: Brushing the treated area can cause irritation or damage to the healing tissue.
  • Eat hard, crunchy, or sticky foods: Hard, crunchy, or sticky foods can damage or irritate the treated area.
  • Drink alcohol: Alcohol can interfere with the healing process and increase the risk of bleeding and infection.
  • Exercise vigorously: Vigorous exercise can increase blood pressure and delay healing.

It’s important to follow these do’s and don’ts to ensure proper healing and avoid any complications. If you have any questions or concerns, be sure to consult with your dental professional.

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