What Can You Eat After Dental Surgery?

Are you worried about what to eat after dental surgery? We know the feeling of having to carefully choose what you put in your mouth to avoid any pain or complications. That’s why we’ve put together this guide to help you navigate your post-surgery diet. From soft foods to cold treats, we’ve got you covered with delicious and nutritious options. So, please sit back and let us help you plan your meals after dental surgery!

What Can You Eat After Dental Surgery?

What to eat after dental oral surgery with stitches? What can you eat after dental implant surgery? Dental surgery can leave you with a sensitive and sore mouth, making eating challenging. Choosing the right foods after dental surgery ensures proper healing and prevents complications. Here are some foods you can eat after dental surgery

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  1. Soft Foods: Soft foods are the go-to options after dental surgery. You can opt for mashed potatoes, yogurt, oatmeal, scrambled eggs, and soup. These foods are easy to chew and swallow and don’t require much effort from your teeth.
  2. Cold Foods: Eat cold soft foods after oral surgery. Cold foods can help soothe the soreness and discomfort in your mouth after dental surgery. Try eating popsicles, ice cream, or smoothies to help numb your mouth and alleviate pain.
  3. Nutritious Foods: Eating healthy foods after dental surgery is essential to promote healing and reduce the risk of infection. You can eat foods like mashed sweet potatoes, steamed vegetables, and protein-rich foods like scrambled eggs, tofu, and beans.
  4. Foods to Stay Away: Certain foods can cause pain, irritation, and even damage to your teeth after dental surgery. Avoid hard and crunchy foods like nuts, chips, popcorn, and raw vegetables. Also, avoid acidic and spicy foods like citrus fruits, tomato sauce, and hot sauce.
  5. Hydrating Foods and Drinks: After dental surgery, keeping your mouth hydrated is essential. Try drinking water, fruit juices, and coconut water to keep yourself hydrated and promote healing.

In conclusion, after dental surgery, choosing soft, nutritious, and hydrating foods is essential to promote healing and prevent complications. Avoid hard, crunchy, acidic, and spicy foods that can irritate your teeth and gums and delay healing. For more information, check out these resources from the American Dental Association, the Centers for Disease Control and Prevention (CDC), and WebMD.

How Important Is Hydration After Dental Work?

Hydration is essential after dental work, as it helps to keep the mouth and body hydrated, aids in the healing process, and can also help to prevent complications such as dry sockets.

Drinking plenty of water after dental work is recommended, as it’s important to stay hydrated to aid in healing and prevent dehydration. Drinking water can also help to flush out any debris or bacteria in the mouth, which can help to prevent infection.

Other recommended drinks after dental work include natural fruit juices, coconut water, and low-sugar sports drinks. These drinks can help to provide electrolytes and nutrients that can aid in the healing process.

It’s important to avoid drinks that are high in sugar, caffeine, or alcohol, as these can be dehydrating and can also irritate the treated area. It’s also recommended to avoid drinking through a straw, as the suction can dislodge blood clots and delay healing.

Always follow the specific post-operative instructions your dental professional provides and listen to your body. If you experience any discomfort or pain while drinking, stop and wait a little longer before trying again.

Foods to Eat After Oral Surgery

Here are 50 soft foods to eat after dental surgery:

  1. Mashed potatoes
  2. Scrambled eggs
  3. Smoothies
  4. Applesauce
  5. Yogurt
  6. Oatmeal
  7. Soup (broth-based)
  8. Cottage cheese
  9. Cream of wheat
  10. Pureed fruits (e.g., bananas, peaches, pears)
  11. Protein shakes
  12. Jell-O
  13. Pudding
  14. Ice cream
  15. Custard
  16. Milkshakes
  17. Milk-based drinks (e.g., hot chocolate, chai tea)
  18. Hummus
  19. Guacamole
  20. Cream cheese
  21. Soft cheese (e.g., Brie, Camembert)
  22. Scalloped potatoes
  23. Mac and cheese
  24. Mashed sweet potatoes
  25. Fruit smoothie bowls
  26. Fruit sorbet
  27. Greek yogurt with honey and soft fruits
  28. Chia seed pudding
  29. Soft boiled eggs
  30. Canned fruit in syrup
  31. Cream soups
  32. Carrot puree
  33. Butternut squash puree
  34. Baby food
  35. Salmon mousse
  36. Tuna salad (with mayo and relish)
  37. Gravy
  38. Soft bread (e.g., white bread, naan)
  39. Soft tortillas
  40. Soft crackers (e.g., saltines, Ritz crackers)
  41. Instant oatmeal
  42. Soft cooked pasta
  43. Risotto
  44. Vegetable purees (e.g., pea puree, carrot puree)
  45. Pesto (without nuts)
  46. Chicken salad (with mayo and soft fruits)
  47. Ground beef or chicken (in a sauce or gravy)
  48. Tofu scramble
  49. Quiche (without crust)
  50. Crab or shrimp dip.

How Long After Dental Surgery Can You Eat?

The timing of eating after dental surgery can depend on the type of surgery and your healing process. Your dentist or oral surgeon will provide you with specific instructions on when you can start eating and what types of foods you should consume.

Generally, after dental surgery, it’s recommended to wait at least 2 hours before eating anything. During this time, it’s important to rest and allow the anesthesia to wear off.

Once the anesthesia has worn off, you can eat soft foods that won’t irritate or damage the treated area. Some soft foods typically recommended after dental surgery include soups, yogurt, mashed potatoes, scrambled eggs, and smoothies.

It’s important to avoid hard, crunchy, or sticky foods for the first few days after surgery, as these can damage the treated area and delay healing. You should also avoid drinking through a straw, as the suction can dislodge blood clots and delay healing.

How Long Do You Have to Eat Soft Foods After Oral Surgery?

The length of time you should eat soft foods after oral surgery varies depending on the type of surgery and your healing process. You may need to eat soft foods for a few days up to a week or longer. It’s important to follow your dentist or oral surgeon’s post-operative instructions and gradually introduce solid foods as you feel comfortable.

What Not to Eat After Dental Work?

After dental work, it’s important to avoid certain foods that could cause damage or irritation to the treated area. Here are some examples of foods to avoid after oral surgery and why:

  • Hard, crunchy foods: Foods such as nuts, popcorn, and chips can be difficult to chew and may get stuck in the teeth or cause damage to the treated area.
  • Sticky foods: Taffy, caramel, and gummy candies can be difficult to chew and may stick to the teeth or dental work, causing damage or irritation.
  • Spicy foods: Spicy foods can cause discomfort or pain in the treated area.
  • Acidic foods: Citrus fruits, tomatoes, and vinegar-based dressings can be too acidic and irritate the treated area.
  • Hot beverages or foods: Hot drinks or foods can cause pain or irritation to the treated area.
  • Alcohol: Alcohol can interfere with healing and increase the risk of bleeding and infection.
  • Carbonated beverages: Carbonated beverages can irritate the treated area and increase the risk of discomfort or pain.

It’s important to follow the post-operative instructions from your dentist or oral surgeon to ensure proper healing and avoid complications. This may include specific dietary restrictions or recommendations, such as eating only soft foods for a certain period or avoiding hot or cold foods. If you’re unsure about what to eat or have any concerns, consult your dental professional.

Do and don’ts After Dental Surgery

After dental surgery, it’s important to follow certain dos and don’ts to ensure proper healing and avoid complications. Here are some examples:


  • Rest: After surgery, it’s important to rest and allow your body to recover.
  • Follow post-operative instructions: Your dentist or oral surgeon will provide specific post-operative instructions, such as when to change the gauze, how to care for the treated area, and what medications to take.
  • Apply ice: Applying ice to the treated area can help reduce swelling and discomfort.
  • Eat soft foods: Soft foods such as soup, yogurt, and mashed potatoes are easier to chew and won’t put too much pressure on the treated area.
  • Stay hydrated: Drinking plenty of water and staying hydrated can help with the healing process.
  • Saltwater rinses: Saltwater rinses can help keep the treated area clean and prevent infection.
  • Take medications as prescribed: If your dentist or oral surgeon prescribes them, take them as directed.


  • Smoke: Smoking can interfere with healing and increase the risk of complications.
  • Drink through a straw: Drinking through a straw can cause suction that can dislodge blood clots and delay healing.
  • Rinse vigorously: Vigorous rinsing can dislodge blood clots and delay healing.
  • Brush the treated area: Brushing the treated area can irritate or damage the healing tissue.
  • Eat hard, crunchy, or sticky foods: Hard, crunchy, or sticky foods can damage or irritate the treated area.
  • Drink alcohol: Alcohol can interfere with healing and increase the risk of bleeding and infection.
  • Exercise vigorously: Vigorous exercise can increase blood pressure and delay healing.

It’s important to follow these dos and don’ts to ensure proper healing and avoid any complications. If you have any questions or concerns, be sure to consult with your dental professional.

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